Offerings
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Birth Doula Support
I like to think I’m different from your average doula.
When you work with me, we’ll meet online once a week up until your birth.
Why?
Because you shouldn’t feel like you have another stranger in your birth space. You deserve a doula in your corner who you know, aligns with your values, & your birth philosophies. You deserve a doula who makes you feel fully supported in your pregnancy & birth experience. And ultimately you deserve a doula who encourages you to believe in yourself! You were made for birth!
During our time together I am also your personal trainer! All of my moms have access to the Birthfit Prenatal programming & nutrition support during our time together.
When the day comes for you to bring your baby into the world, I’ll be there with you every step of the way.
Want to learn what else is included in your birth support package? Book your free consult & lets chat!
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Postpartum Packages
Your postpartum experience is one of the most important experiences of your life. You’re learning to care for a new baby (or babies) & yourself as a new mom (or mom of multiple kiddos).
What would your postpartum experience look like if you had someone to support you at home, someone you could rely on to share your heart with every week, someone to offer resources, refer you other professionals when needed, someone to support you in your health & fitness goals while breastfeeding & returning to your non-pregnant body.
It takes a village. I would love to be a part of yours.
Postpartum services are below but not limited to:
In person doula support from 0-4 months postpartum
Nourishing postpartum meal plans
Postpartum rehab & fitness training from 0 months postpartum & beyond
Postpartum weight loss through fitness & nutrition.
Most postpartum packages offer additional support than what is listed & each package will be tailored to your personal needs & desires.