What exactly is a Doula?

A doula is someone who supports the mother during her labor & birth by tending to her emotional needs & helping her reduce any pain or discomfort she may feel (using natural methods/techniques). A doula can also help to emotionally support the spouse/partner, & advocate for the family to see that the mothers birth is as close to her plan as possible.

What’s the difference between a midwife & a doula?

A midwife is a medical professional who cares for their patients throughout pregnancy and helps the mother deliver her baby. Most midwives have their own homebirth practices or work for/own a birthing center. You may also find midwives that work on hospitals. There are different types of midwives. A doula is not a medical professional.

Can my husband be my doula?

Yes, he can. However, just as you are in this experience, so is your partner. Often times fathers need lots of support throughout the birth as well. Some would say it is better to have a doula to focus on you, your partner, help communicate with the birth team, make sure the atmosphere is to the mothers liking, & be the sounding board of you and your partner, so that your partner can focus solely on you. It’s important to remember that your partner is a human. He needs to eat, go to the bathroom, take a breather, just like you! So, it’s great having a doula, so when your partner needs to step away, your doula is there. Finally, your doula is usually more knowledgeable about physiologic birth & medical practices too.

Will you stay with me if I get transferred to the hospital from a birth center or homebirth?

Absolutely! As your doula it is my job to support you & be with you should any changes occur, even in venue. I will only leave your side unless it is requested by you or I can see that you may need some alone time with your partner.

Is a doula still helpful if I have a planned cesarean section?

Yes. Having a doula at your scheduled cesarean can ease the stress of managing your friends and family who are checking on you via text, call, or in the waiting room. She can present with you & dad during surgery if allowed- or stay with you if dad needs to leave to be with the baby. Your doula can also make sure you get settled into your postpartum room, establish baby’s first latch if needed, & make sure you feel safe & supported before leaving you to rest in the postpartum ward.

Is a doula helpful if I have a homebirth?

Absolutely. While doula’s are often known for advocating for the mothers who deliver in the hospital, they can be equally as helpful in the home setting. Even if you feel confident you will not need help advocating for yourself during a homebirth (although it still happens), your doula can come over early to help get your other kids (if you have any) so your spouse can be with you. They can help get the birth pool ready, set out the birth supplies, contact the rest of your birth team, make you a meal after your baby is born, etc. Last but not least of course, your doula is there to support you mentally & physically during your labor should you desire it.