I’m a mother, wife, personal trainer, Birthfit Coach, doula, & entrepreneur. I believe every woman has the right to a beautiful & fulfilling birth experience. It wasn’t until my own difficult birth with my first child in 2018 that I realized there was so much work to be done within the maternal healthcare system & the lack of knowledge many first time moms have about pregnancy, birth, & truly knowing all of their birth options. I agreed to a non-emergent induction & ultimately landed myself a cesarean that could have been avoided had I educated myself prior to her birth. Ultimately, I experienced severe postpartum depression & unable to successfully breastfeed.

Fast forward to 2021, I became pregnant with my second baby and did everything differently. My pregnancy ended with a beautiful and redeeming homebirth. It was such a transformative experience. Postpartum I was able to surround myself with support, connections, & had a 16 month breastfeeding journey. I felt so empowered by this experience, I did it again in 2023, giving birth to a 3rd baby girl.

Giving birth to all 3 of my children has radically changed my life and who I have become.

So in February of 2022 after years of trying to figure out how I could serve mothers in the capacity that I truly desired- Lioness Birth Training was born.